Yoga in the Park run by North Kent Yoga

An outdoor class in the summer sun for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Hatha Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates Yoga postures, flowing sequences, breathing techniques and a led relaxation.

Over 18s only. Meet in Green Porch Close at 9.15am.
Bring your yoga mat or towel, a water bottle sunscreen and something warm to wear for relaxation if you have one. Please see link Yoga in the Park

Price per class – £2 – Proceeds from this event will go back into park events